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Personal Training - Flower Mound, Tx

Train For FREE Today


3 Personal Training Services

My Body Fitness cares about you and the quality of the personal training service you receive.  We offer 3 personal training options including one-on-one, partner and prenatal personal training.  If you're looking just looking to shed a few pounds or focus on more specific goals such as, weight loss before a big event, training for a race or staying healthy throughout your pregnancy, we have you covered!

  What you should expect with our personal training programs...

  • Tailored Training: You'll receive an individualized program to meet your fitness needs.
  • Specialty Training:  We provide postinjury & postsurgical, sport & prenatal specialty training.
  • Knowledge: You'll receive unmatched knowledge and experience to reach your fitness goals.
  • Accountability: We will help you hold yourself accountable for life changing results.
  • Transformation: Lose weight & gain strength with a focused exercise and nutritional approach.
  • Trust: You can trust that you're working with the best nationally certified trainers.

Personal Training

Personal Training

Partner Training

Partner Personal Training

Prenatal Training

Prenatal Personal Training