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Personal Trainer - Flower Mound, Tx


Have you been searching for a personal trainer in Flower Mound, TX? If you're looking to shed a few (or more) pounds or focus on more specific goals such as, weight loss before a big event, training for a race or staying healthy throughout your pregnancy, we have you covered!  

A Quality Personal Trainer is Invaluable.

We know that modern technology means you can work with any personal trainer, anywhere in the world. However, Skype and email still haven't figured out how to replace the sizzling energy, hands-on corrections and in-person motivation you get from working out with a nationally certified personal trainer in your own community of Flower Mound, Texas.  That's why we are excited to invite you to come in and feel the difference yourself! 

MY BODY Fitness is a team of women who are dedicated to helping you become the best version of yourself through support, a customizable plan,  and utilization of result based programs. We don't just give you an amazing workout. We walk this journey with you.

“Everything is hard before it is easy. If nothing ever changed, there’d be no butterflies.” - Anonymous

What To Expect With Your MY BODY Fitness Personal Trainer ?

The trainers at MY BODY Fitness are all nationally certified and ready to help you reach your goals!  Your personal trainer cares about you and the quality of service you receive. You can be sure to expect the following:

  • Tailored Training: You'll receive an individualized program to meet your fitness needs.
  • Specialty Training:  We provide postinjury & postsurgical, sport & prenatal specialty training.
  • Knowledge: You'll receive unmatched knowledge and experience to reach your fitness goals.
  • Accountability: We will help you hold yourself accountable for life changing results.
  • Transformation: Lose weight & gain strength with a focused exercise plan and nutritional advice.
  • Trust: Our trainers are nationally certified. You can trust you are receiving up to date results based programs.

Can I Try Before I Buy?

Of course you can! We want you to enjoy working out and to find your perfect fit home! We understand this and offer a FREE session with a personal trainer of your choice to allow you to see our studio and figure out if we are a good fit for you. We feel that we have the best women's personal training studio in Flower Mound, but we want you to experience it for yourself!

Take a chance on change. Take a chance on us. We will support your journey and keep pushing hard for you. You deserve it. 

So, what are you waiting for? Get your free guest pass with your personal trainer today by signing up here!

We want to help you get fit and stay fit for the long haul. Many of our clients who have used the free session quickly discovered that our trainers were able to provide a customized plan unique to them. Everyone is different and needs their own unique road map to get them to where they want to be. We would be honored to be your local personal trainer in Flower Mound, TX!