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Rachael Gilbert - Fitness Instructor

Meet Rachael. You will definitely get a great feeling of friendship and passion for fitness from the start with her! Rachael has always had a passion for health and wellness which is why she received her Bachelors degree in Health & Exercise Science from the University of Oklahoma.  It wasn't until Rachael had her first child that she really discovered how important exercise and proper nutrition are in order to be the best mom and wife you can be.  She holds her certifications in AFAA (American Fitness and Aerobics Association), Les Mills, Grit, Insanity and PiYo.  Rachael has taught for over 10 years at various gyms in the area including Medifit, 24 Hour Fitness, Worlds Gym and Dallas County Adventure Boot Camp.   Rachael and her husband, Dr. Matthew Gilbert, own Back & Body Chiropractic in Lewisville, Tx.  In their spare time they enjoy exercise (of all kinds) but especially Spartan races. Rachael resides in Denton, Tx with her 3 beautiful children and wonderful husband.  Come join the fitness craze with Rachael here at My Body Fitness! She will be sure to melt away those calories :)