Come try the best women’s fitness classes in Flower Mound, Tx!
It’s time that you start owning your body. Seriously, don’t waste another daydreaming about your perfect figure or de-railing on your diet and feeling hopeless. This is your ticket to get fit! Whether you want to drop a dress size, tone up or just maintain a healthy lifestyle, we have the perfect boot camp workout and support system for you.
MY BODY Fitness does not offer your average run of the mill fitness classes. We are a community of women, representing every age, body shape and fitness level, who believe that you can have fun while challenging yourself to work harder than you ever have before to reach your fitness goals!
To start, our programs have been developed by a woman and are tailored specifically for women to help you melt fat, build lean muscle and feel sexy again. This is exactly what YOU deserve.
We have the whole fat loss equation down to a science. It’s based on 3 training fundamentals: HIIT, strength and plyometric methodology that are combined into an exhilarating experience strategically designed for you to maximize your calorie burn.
Experience: You’ll participate in a workout program based on years of development that will give you the physical results you’ve been looking for.
Sisterhood: You’ll join a community of women who will support and challenge you.
Accountability: You’ll have an accountability partner with one of our nationally certified personal trainers.
Weight Loss: You’ll receive a complimentary metabolism makeover meal plan and burn hundreds of calories of fat to help accelerate weight loss.
Unique: You will not experience a military style boot camp - Just isn’t our style. We understand when to push and when it’s time to back off.
Results: You’ll get out of the “old” routine that just has not been working for you and into a fun, energizing, results-driven program that works.
We would love nothing more than to help you finally achieve and exceed your fitness goals. If you’re ready to jump in and try one of our fitness classes, get your free pass today.
***Results may vary from individual to individual***