Toned Butt and Abs is here for you! Do you need help lifting, toning and sculpting your back side? Have you been dreaming about chiseling your core? We have the solution. This power hour focuses on legs, glutes & ab exercises that utilize functional bodywork movements, TRX, sandbells, bands and plyometrics in a specialized format to get you fast results!
Bikini Body HIIT
Bikini Body Hit is a fun and high energy class to help you blast fat and build lean muscle with the perfect combination of interval strength training! Let our TRX suspension system, weighted battle ropes & trampolines help you tone, sculpt and strengthen your entire body.
Look Good Naked
Our Look Good Naked Class is a total body workout incorporating compound controlled movements & the usage of weighted bars, bands, sand bells and your own body weight to promote rapid development of muscle definition and fat loss. Let's start buring those calories today!
Hot Mom Boot Camp
Hot Mom Boot Camp is a great mother friendly class! Bring your child & incorporate them into your training as a very cute weight or just let them play while you get your butt kicked by one of our high energy & enthusiastic fitness instructors! Expect to sweat in this challenging, but fun class!