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MY BODY Fit Boot Camp


Are you looking for a local boot camp class in Flower Mound?  Stop now!

It's time for you to start owning your body.  Seriously, don't wast another day dreaming about your perfect figure or de-railing on your diet and feeling hopeless.  This is your ticket  to get fit!  Whether you want to to drop a single dress size or make major changes in your health, we have the perfect workout and support system for you.

MY BODY Fit boot camp is not your average run of the mill fitness routine. All of the workouts have been developed specifically for women to help you melt fat, build lean muscle and feel sexy again.

Come try a fresh new bootcamp experience with us.  We have honed our skills and have the whole fat loss equation down to a science where hard work meets sexy and encouragement meets tough.

Ask yourself this question:

Are you searching for the best women's bootcamp with a team of fitness and dietary professionals that work their tushes of to help you make you the best version of yourself?  

Please do not keep reading until you answer the question.

I am here to say it loud!

Our instructors are here to work our tushes off to help make you the best version of yourself!

It's time to make YOU a priority!

Don't let one more day slip by without making the decision to change.  We are here for you and we won't let you down.

7 Reasons why our boot camp is different:

1.  We have spent years developing the perfect workout that gives results to the most common complaints.

2.  We care so much about you and your results that we offer a FREE metabolism makeover meal.

3.  We believe that working out should be a long term lifestyle goal. We do offer 3 month commitments but we hope you see the importance in maintaining a healthy life as much as we do.

4.  We are constantly using update exercise research specific to women to keep our workouts cutting edge.

5.  We have designed each workout to burn over 600 hundred calories at a time using our proven HIIT, strength and plyometric exercise methods.  

6.  We understand when to push and when to back off.  We are not a military style boot camp.

7.  We help you get out of the "old" routine that just has not been working for you and into a fun, energizing, results driven program.

We would love nothing more than to help you finally achieve and exceed your fitness goals.  What are you waiting for!

***Results may vary from individual to individual***

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