MY BODY Fitness Is Finally Here!
Welcome to the MY BODY Fitness community. I am so excited to introduce our first fitness studio to Flower Mound, TX! The tentative opening date will be in October or early November of 2014! My vision of opening a women's fitness studio has been in the making for the past 10 years. Initially, I was terrified of failure and lacked sufficient experience, but as I grew in my career it has all finally come to fruition. I've spent countless hours tweaking our model and honing in on a niche of catering to ALL women. This is how MY BODY Fitness was born.
In The Beginning....
The thought began during my last semester of college while finishing up my degree in exercise sports science and a minor in nutrition. I felt I could utilize the knowledge I gained through my studies and expertise as a college cheerleader to incorporate into a fitness studio for women. I soon realized my love and passion for staying fit and healthy would eventually intertwine with my career. I just knew I needed to help and connect with others by creating MY BODY Fitness! This spark followed me to my first job outside of college at Baylor Tom Landry Fitness Center where I had the privilege to mentor under incredible men and women from whom I learned a great deal not only in fitness training, but in laying a foundation towards building a future business. During this important time, I lead and developed group exercise classes in conjunction with the implementation of several personal training programs. I then furthered my career by becoming a personal trainer and wellness director at the physical therapy department in the prestigious Carrell Clinic Orthopedic hospital in Dallas. Here I had the latitude to develop the now successful wellness department and tailored exercise programs. The experience I received and the relationships I built with the staff and therapists is invaluable.
I am a devoted wife and loving mom with new and exciting ideas of how a fitness studio should evolve. With innovative and energetic class structures, I am confident that this dream will ignite passion in many women and moms who desire to live a healthy lifestyle. My husband is now my business partner/co-owner, my parents are my biggest supporters (neither of whom I could have done this without), and my precious little girl who has re-ignited my vision and passion for MY BODY Fitness. With this, we are equipped to give you the quality of service you deserve and the most unique and fun environment in the industry.
What This Means To YOU.
Dedicated to your success,
Andrea Steponaitis, ACSM-CPT