Need to find a personal trainer in Flower Mound, Tx? Fear not! Schedule your first session at MY BODY Fitness today!
High Intensity Interval Training, or HIIT, is a great way to blast fat! Read more about it today - Andrea Steponaitis, owner of MBB Fitness Studio!
Should you hire a personal trainer? MY BODY Fitness outlines 5 benefits of having a nationally certified personal trainer in your fitness corner!
MBB Fitness is here to help lift and tone ladies! Come and join us in our 30 day push-up challenge!
MBB Fitness has a workout class for you! Our TRX and Rope Blast class utilizes a suspension trainer and weighted ropes for the ideal workout!